No this isn't a song by Prince.
It is bigger than that.
With the new Points Plus Program, Fruits and (most) veggies are 0 points.
We look at a huge Apple and think... mm..... one serving is one Apple. If only it were that simple.
Thank the maker (and the interwebs) that some good people have worked up a visual guide to portions for us.
Thanks to CHOW you can see this in a nice clean guide.
You can also download the PDF of it on the page as well.
As always....
enjoy!
No comments:
Post a Comment